VEGETARIAN - SALAD
Looking for a quick potluck dish to share or a simple picnic salad? This recipe is a great, healthy option that can be pulled together in less than 10 minutes and is loved by kids and adults alike. Bulgur is also a wonderful whole grain used in this simple, light side salad.
INGREDIENTS
3 Tbsp olive oil
½ cup onions, diced
4 cups vegetable stock
1 cup dried green lentils
1 cup bulgur wheat
¾ tsp cinnamon
½ tsp cumin
½ tsp paprika
Cilantro and feta for topping
Lime wedges
DIRECTIONS
Heat the olive oil in a 3-4 quart pot over medium heat. Add the onions and sauté until they turn golden (about 5 minutes). Add the stock, lentils, bulgur, cinnamon, cumin, and paprika. Increase the heat to high, and bring to a boil. Reduce heat to medium-low, cover, and simmer for 10 minutes. Place the lidded pot in the Wonderbag for a minimum of 1 hour 15 minutes to finish cooking. To serve: Stir in feta, cilantro, and squeeze fresh lime over the whole salad. Add salt to taste. Difficulty Rating: 1